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Adopt Self- Compassion to Improve your level of well-being

Adopt Self- Compassion to Improve your level of well-being

It sounds cliched but the world will indeed be a better place if everyone could show a little bit more compassion. So lets learn more about it and maybe start showing ourselves compassion.
Bernama Interview - Tips on Managing Covid Anxiety

Bernama Interview - Tips on Managing Covid Anxiety

A LIVE interview on Skype with Bernama.
Joyce shares some tips on maintaining your mental health.
Its ok to be not ok.
Joyce Hue's Interview with Bernama 9th June 2021

Joyce Hue's Interview with Bernama 9th June 2021

Joyce Hue was interviewed by Bernama on 9th June 2021, pertaining to ways of coping with the stresses and challenges of the Covid-19 pandemic.
Power of your mind - Words

Power of your mind - Words

Words play a very important role in our lives. The words we say affect our behaviors, actions and even our well-being. It's time for us to correct our word usage.

For more info and to find out more about the way our mind works, please follow us on FB.com/JoyceHueMindTherapy

Click 'subscribe' to watch more interesting videos on The Power of Our Mind.
World Mental Health Day 2020 - What does kindness mean to you?

World Mental Health Day 2020 - What does kindness mean to you?

Kindness is something very basic but we all take for granted. This year, especially in the fate of our current affairs, kindness will be something that we all need to spread. Just like how a candle can spread its flame to light up other candles, let us all adopt a little kindness and PAY IT FORWARD!

Simple acts of kindness include:
- holding the door open for someone walking in after you.
- buying a bottle of cold water for those who work under the hot sun.
- praising someone who looks a little down and needs a cheer.
- give the stray dog a little pat on the head.

Spread kindness, spread happiness and spread love.

Let us know what kind deed did you do today?
Hipnosis Untuk Ketenangan (Hypnosis for Relaxation - Malay Version)

Hipnosis Untuk Ketenangan (Hypnosis for Relaxation - Malay Version)

Video ini adalah untuk menolong anda menjadi lebih relaks dan tidak boleh digunakan sebagai terapi.

Hipnoterapi adalah satu teknik yang berkesan untuk mengurus masalah emosi anda dan boleh menolong anda untuk mencari ketenangan diri.

Untuk maklumat lebih lanjut, sila hantarkan emel ke joyce@joycehue.com.my
Misconception of Hypnosis

Misconception of Hypnosis

Had a very fun & interesting interview with Thevvaraani, Psychology student from UPSI. She was interested in hypnosis, I let her try a session of therapy and she became even more curious about it.

Watch this interview to find out what hypnosis IS and what it ISN'T.
Gratitude goes a long way

Gratitude goes a long way

Here is a tip for you to maintain positivity. Not only for this crisis period, but for everyday in your life.
Finding balance during MCO

Finding balance during MCO

Many people say they feel lost and pressured as they are juggling work, family and sanity while being at home during MCO.

Here are some tips to help you manage your days better.
Boosting Immune System with Energy EFT

Boosting Immune System with Energy EFT

This is an activity I do every morning to increase my energy and boost my immune system in times of crisis like this.

Try it! You'll see results immediately. If you benefited from it, why not share it with friends & family.

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